Namaste sate te

This song....breaks my heart with how beautiful it is.  

Namaste sate te      by: Shivoham 

Lyrics:

Namaste sate te jagat kaaranaaya
Namaste chite sarva lokaashrayaaya

Namo dvaita tattwaaya mukti pradaaya
Namo brahmane vyaapine shaashvataaya

English Meaning:

Salutations to that Being, the cause of the universe! Salutations to that Consciousness, the support of all the worlds! Salutations to that One Truth without a second, which gives liberation! Salutations to that pure, eternal Brahman who pervades all regions!

I love relaxing.  However, since making way down from the sweet NW land of raindrops on roses and drinking tea to actually keep warm... ;).....I have often forgotten how to relax.

I go through my days and always have more to do....

Last year my roommate-at-the-time (shout out to Lindsey Yuros) found a yoga studio and I joined with her.  It's a studio in Redlands called Inner Evolution Yoga....it's "da bomb" as some might say.  

But, in all honesty, some of my most relaxing moments have been there when I finally take the time to relax and do my best....the best for my body and my mind!  Yoga can be SO empowering and then so relaxing and then so .... just.....great!  We always say "Namaste" to one another at the end of classes....it's such a powerful idea. That's why I love this song!  They say "Namaste" so many times when it's not just a word...it's a beautiful realization about the powerful connection between people and this universe.  

Please just take some time to relax today and remember how much a moment of peace can calm your sweet soul!!! Yep!