feet and hands

feet and hands.
they are so useful, so hard working
and yet we barely think of them.
these magical "digits"and limbs that can
feel
touch
explore
and tell us so much about the world
sometimes i take a moment to just
feel an object i'm touching
feel my ankles crossed as i sit
on the edge of a bed.
feel my finger pads typing
on the smooth black keys.
i'm so lucky.
to have these feelings.
my fingers twirl my hair
i walk quietly on the cool
tiles as i sneak in to my house
late at night
someone may be sleeping
and my bare feet are so good
at being quiet on the tiles.
life is full of simple pleasures
and beauties that we don't
even care to notice.
too focused on what we need to do next.
i am taking a deep breathe now
ready to start noticing again :)