inhale, exhale

I think it is so important, a few times each day, to really breathe.  Open your throat and let in some glorious, cleansing air. Close your eyes and feel the wind of your breathe fill you with life. It's amazing how clear and renewed you will feel. Deep breathing reminds me that everything is good. And, perhaps any worry I felt today, was just my amazing lungs reaching and wishing for bigger breathes. Ahhhh (: